Most of the time, I'm on the lookout for yummy, nutritionally sound recipes to add some excitement to my family's dinner time. I'm not going to lie, I do cook not so healthy stuff every now and then, but for the most part I search out food that is something that will fuel our bodies … Continue reading YUMMY IN MY TUMMY!!!
"What's the big deal with nutritional cleansing anyway"? "Nutritional cleansing sounds awful, I don't have time to hang out in the bathroom all day". "Those cleanse things only make you lose water weight, they don't last long-term". You name it, I've heard it all! In fact, I've said those same things myself, but then I … Continue reading What’s the Big Deal, anyway?!
Before I begin, I'd like to give Justataste.com credit for the fabulous recipe that will follow on this blog. This recipe, Skinny Shrimp Scampi with Zucchini Noodles is a healthy alternative and one of my quick, go to meals. So, it all begins with the Veggitti....... Now, I know what you're probably thinking, but you're … Continue reading Veggitti…………..bless you!
Okay, here's a little disclaimer for all you who may be looking for a health or wellness tip today, from time to time my self diagnosed ADD will kick in and I will stray from health and wellness, well, sort of...in my opinion, this DOES deal with health and wellness....MINE and those who are/were traveling … Continue reading WHAT’S THAT AWFUL SMELL?
Baked lettuce anyone?! I'll be honest, the thought of baked lettuce DID NOT appeal to me at all, but then I found myself stumbling into a gluten-free convention in Austin, Texas.... So, there we were, in Austin, Texas at another volleyball match...this time it was the final stop on the Tour of Texas Volleyball Tournament … Continue reading Baked Lettuce……Huh???!!!! Baked Alaska maybe, but lettuce?!
Hello World! My name is Stephanie Deese and I'm a wife, a mom of 4 beautiful (almost grown) kids, a health and wellness coach and basically a jack of all trades! I chose my blog name, thatskinnytallgirl, because I've always been referred to as just that, you know, "that skinny, tall girl". At least I … Continue reading Yep, I’m “that skinny tall girl”, at least I used to be
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